Rosa Dygnet Trana For Livet

Train for life.

Dawn Sessions

Quiet early movement shaped around routine, recovery, and presence.

Family Rhythm

Shared outdoor training for parents, children, and neighbors.

Strength Circles

Small group practice with coaching, trust, and long-term progression.

Open Community Walks

Low-barrier gatherings that keep people moving together year-round.

Movement should feel sustainable, social, and close to everyday life.

We build spaces where training is less about performance theater and more about staying connected to body, place, and one another over time.

Sara

Returned to group movement after years away.

Jonas

Built a weekly habit through neighborhood sessions.

Elin

Found training that fits work, family, and recovery.

Mikael

Joined for strength and stayed for community.

Amina

Moved from observer to volunteer leader.

Lina

Uses the program as an anchor across seasons.

1,280+ participant visits each year

48 community training days hosted

16 local partners across health and culture

91% report stronger motivation to stay active

Ludvig Hansson

Director

Maja Lind

Program Lead

Anton Berg

Community Coach

Hedda Nilsson

Youth Sessions

Noor Saleh

Inclusion Coordinator

Rasmus Ek

Movement Coach

Sofia Gran

Health Partnerships

Leila Rahimi

Volunteer Network

Next Event: Spring Courtyard Session

27 April, Mölndal. An open afternoon of movement, food, and neighborhood conversation.

Session guides, volunteer notes, and event packs for participants and partners.

Mölndal Stad

Halsa Hus

Rorelse Lab

Trygga Rum

Nordic Care